Cucumber is filled with healthy digestive enzymes, which helps in digestion. You can kick start your day with this detox water by consuming a glass of it on an empty stomach. Today we live in a polluted and toxic environment where our body gets exposed to chemicals that cause damage to our entire system. In order to replenish the lost nutrients and remove the toxins, it is advised to follow a detoxification process. The most common and easy way to flush out the harmful toxins from the body is by keeping yourself hydrated by consuming a lot of water during the day.
When you think about it, the idea of toxins being somehow reabsorbed by your body as they sit in your colon actually makes some sense. After all, rectal suppositories are used to rapidly administer drugs -- so if drugs can enter your bloodstream from your colon, it's certainly possible that toxins could be entering too.
Best Detox For Resetting Your Body In 2020
Those delicious leafy greens are so effective in neutralising heavy metals within the body, as well as eliminating the herbicides and pesticides we consume when we eat non-organic produce. One of the best things you can do to protect and improve your health is to stay informed. Your Health is a FREE e-newsletter that serves as your smart, simple connection to the world-class expertise of Johns Hopkins.